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Zumba

Denise and her team are now teaching ZUMBA GOLD as well as ZUMBA FITNESS. Our classes are in Enfield, Freezywater, Finchley, Whetstone, Cockfosters and Hampstead Garden Suburbs

Denise is a professional IDTA dance teacher - teaching Salsa, Ballroom & Latin Dance, Aerobics, Exercise to music (at London YMCA) and other dance forms over the years as well as being a Latin & Salsa DJ.
Denise and her teachers are now qualified to teach ZUMBA FITNESS and ZUMBA GOLD.
ZUMBA GOLD is a low impact classes suitable for beginners or if you are unfit or over 50 and is proving to be amazingly popular.


Let's face it, working out can be rewarding, beneficial and can be lots of things, but it's never been known to be much fun ....UNTIL NOW so join up and get moving!!
DITCH THE WORKOUT
JOIN THE PARTY!
ZUMBA is great for any ability & any age

What is Zumba?


Zumba® is FUN! A workout using Latin and World music with dance steps that are easy to follow in a truly fun and party-like atmosphere – A real “feel good” sensation.

A fantastic core workout! Zumba® uses moves during the workout that target the abs and back to increase agility, strength and tone & sculpt the torso.

Zumba® can reshape all parts of the body, including the arms, hips, heart, and mind.

Zumba® is a great fat burning workout. Burn from 300 to 1,000 calories in 1 hour!

This workout provides for a great sweat without even realizing you are exercising.

The most important thing is it is FUN!

Denise has a great team of professional teachers helping teach the ZUMBA classes so come along and join the fun. We know you will love it!

Bring a towel, wear comfortable clothes and trainers or dance trainers (not bare feet, sandals or flatties)

Here's what some of our customers have to say;
“The best Zumba classes I have ever been to!”Cockfosters

“I love Zumba - I so look forward to your classes and hate it if I miss one! Whetstone

“I am losing weight so fast with Zumba" Edmonton

"You and your Zumba teachers are so great - all different but all so good."Freezywater

"I have been to other Zumba classes which were …… compared to yours so I am coming here every week now." Finchley

ZUMBA GOLD is a lower impact class, suitable for beginners, unfit or over 50’s . Classes from £3-00.
See below the Zumba Fitness classes for the Zumba Gold timetable.

ZUMBA Fitness is suitable for all ages and abilities -

Prices are from £3.00 for the Age Concern Zumba Gold classes; from £5.00. for the Zumba Fitness/Gold classes; from £4.00 for students/pensioners and children from 10 years up.

We have bargain block booking cards - buy 5 and get 6 lessons with 3 months to use them up in.
Prices vary according to different locations and type of class.


All our classes are drop-in so you do not have to pre-book apart from Hampstead Garden Suburbs which has to be booked in advance.

ZUMBA GOLD is a lower impact class, suitable for beginners, unfit or over 50’s
ZUMBA Fitness is suitable for all ages and abilities


ZUMBA CLASS SCHEDULE

 

http://www.dancinglessonsnorthlondon.co.uk/images/zumba2.jpg

All our classes are drop in and are listed below. (Apart from our HGS Zumba Gold courses which need to be booked and paid for in advance)

 

 

Please check which classes are open holiday times as most of our classes are closed during school holidays and half term.

 

ZUMBA discount prices for students and pensioners. Zumba block bookings cards work out cheaper as you pay for 5 but get 6 classes and have 3 months to use them up in so unlike the gym, you are not penalised for taking holidays or missing classes.

 

Prices vary according to type of class, venue, concessions and block bookings so ring or email for details of the prices of the class you wish to attend.

 

All Zumba Fitness classes are open term time only but some of the Zumba Gold classes are open during holidays so ring or check with the teacher which ones are ope.

 

Best to arrive 5 -10 minutes early to register so we can start on time.

Wear trainers and loose comfortable clothing such as T-shirt/jogging pants etc. and bring water.

Zumba is suitable for all ages and abilities and the class is one hour long

ZUMBA GOLD is a lower impact class, suitable for beginners, unfit or over 50's and is usually 45/50 minutes long

 


HALF TERM CLOSURES
All Zumba Fitness classes are closed for half term - Monday 17th to 23rd February, apart from the Zumba Gold Class
11.30am at Manor Drive on Tuesdays and St Aldhelm's 10.00am on Friday. Classes start up on Monday 18th February.

EASTER CLOSURES
Monday 7th to Wednesday 23rd April 2014.

Zumba Gold Manor Drive Church is open Tuesday 8th April at 11.30 am then starts up on 29th April.
Zumba Gold at St Aldhelm’s on Fridays is open during the holidays apart from Good Friday 18th April.
All classes start from Thursday 24th April.


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MONDAYS

*ZUMBA GOLD for over 50’s - 1.10pm - 2.00pm

Course finishes on 9th December

NEW course starts in January 2014. Call for details. -

Fellowship House, Willifield Way, Hampstead Garden Suburbs, NW11 - 1.10pm - Next 12 week course starts again on 13th January 2014 - to be paid for in advance as space is very limited - concession rates for Fellowship House members. However we sometimes have spaces for drop in so please email or call for details.

 

ZUMBA Fitness - all abilities - 7.30 - 8.30pm

          All Saint’s Primary School, next to All Saints Church

          Oakleigh Rd North, Whetstone, N20 9EZ

 

LINE DANCE for over 50’s – 2 - 4.00pm - £3.50 only

Beginner session 2 - 2.30  - Intermediates session 2.30 - 3.00pm

Includes light refreshments after which there is dance practice until 4.00pm

Southbury Leisure Centre, Southbury Road/A10 junction, Enfield EN2

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TUESDAYs

ZUMBA GOLD beginners all ages - 11.30 am

           Manor Drive Methodist Church, Manor Drive, Whetstone, N20 0DZ

 

ZUMBA GOLD beginners all ages - 6.30 pm

           Trinity Chapel, Freston Gardens, Cat Hill, Cockfosters,  EN4 1HR    

 

ZUMBA - all abilities - 7.30 – 8.30 pm

          Trinity Welsh Church, Freston Gds, Cat Hill roundabout, EN4 1HR

 

ZUMBA - all abilities - 8.00 – 9.00 pm

          St Georges Parish Church, 710, Hertford Rd, Freezywater, Enfield EN3 6NR

 

Ballroom Dance - Social Dance & practice for couples only. 8.30 - 10.30p

Personal tuition available during this time for a small fee.    

Trinity Church Hall, Freston Gardens, Cockfosters, Near Cat Hill roundabout, EN4 1HR

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THURSDAYs

 


ZUMBA
- all abilities - 8.00 - 9.00 pm

          Highfield Primary School, Highfield Rd, Winchmore Hill. N21 3HE

 

LINE DANCE for over 50’s – 1 - 3.00pm - £3.00 only

Beginner session 1 - 1.30  - Intermediates session 1.30 - 2.00pm

Includes light refreshments after which there is dance practice until 3.00pm

St Aldhelm’s Church, windmill Road, Edmonton, N18 1PA

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FRIDAYs

*ZUMBA GOLD for over 50’s Age UK - 10 .00am - £3-50 only

          St Aldhelm’s Church, Windmill Rd, Edmonton. N18 1PA

ZUMBA GOLD for over 50’s - 4.30 - 5.20pm

Course ends on 6th December and starts in January 2014. Call for details

Fellowship House, Williefield Way, Hampstead Garden Suburbs NW11 - 4.30pm - Next 12 week course starts again on 10th January 2014 - to be paid in advance as space is very limited - concession rates for Fellowship House members. However we sometimes have spaces for drop in so please email or call for more details.

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SATURDAYs

ZUMBA - all abilities - 9.45 - 10. 45 am 

          All Saint’s Primary School, next to All Saints Church

          Oakleigh Rd North, Whetstone, N20 9EZ

 

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We look forward to meeting you!

Denise Brownlow - Manager of The Creative Crew

 

Check out our websites.

FOR ZUMBA  - www.zumbanorthlondon.co.uk  

   

FOR PARTIES - www.partiesnorthlondon.co.uk

         

FOR DANCE CLASSES - www.dancinglessonsnorthlondon.co.uk

 

FB;  http://www.facebook.com/pages/Zumba-North-London/112580562172637

YouTube;  http://www.youtube.com/user/denisebrownlow?feature=mhee

 



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